Elizabeth Adedokun, pHd, lmft, PMH-C

Doctoral Degree in Couple & Family Therapy – Drexel University-Philadelphia, PA Master’s degree in Marriage & Family Therapy – Northwestern University-Chicago, IL Bachelor’s Degree in Family Studies & Psychology – Central Michigan University-Mt. Pleasant, MI Certification – Perinatal Mental Health – Postpartum Support International 2020

Do you have a desire to understand and eventually appreciate your anxiety? If I were to ask you right now, how is your internal self-talk, how would you respond? What if I were to tell you, I can help shift your mindset towards your anxiety to a point where you can fully accept and love yourself, as you are, right now, anxiety and all?

I am Dr. Liz Adedokun, a licensed marriage and family therapist based in Minnesota, and I have had the privilege of providing mental health support to families and individuals dealing with anxiety, depression, and trauma for over ten years. From outpatient settings to in-home and community-based environments, I have helped many clients in their journey to self-awareness come to understand how powerful our internal dialogue is and how human connection is a profound tool for healing. Additionally, I have done extensive research on attachment theory and I am here to help you have a gentle curiosity about how your childhood experiences may have shaped the way you view yourself today and how you show up in your relationships and the world around you. I work with adult women age 18+ and up who may struggle with anxiety or trauma-related symptoms. My specialties include Cognitive Behavioral Therapy, Perinatal Mental Health, Attachment-Based Therapy, Eye Movement and Desensitization and Reprocessing (EMDR), and mindfulness. My therapeutic approach includes a mix of strength-based, compassion,validation, psychoeducation, and most importantly, client-focused.

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